Using silent EFT to get rid of digestion pain
and a burning bottom.
Using silent EFT to get rid of digestion pain and a burning bottom.
Early this morning I woke up needing to go to the loo. So I did and was just going to sleep again, something I can easily do, when I noticed it was not as easy.
I had the night before enjoyed a wonderful very hot curry and was now paying for it.
Tummy pains and my bottom was burning, a lot. I have a few tricks at my disposal to fix things like this and most of them are very effective, so did one or two of them and I was unable to make it work.
So I remembered what was said on yesterdays BBC horizon programme on pain. That pain is subjective and it's all in the mind, Oh, great I can play with that. I thought about ways to deal with this glitch for a wile and decided that silent or imaginary emotional freedom techniques would work best.
This is a simple technique when you have a few tens of thousands experience of using eft effectively, so it is not really suitable for new comers to the art, however if you are a new-by give it a go, it could be my ego getting in the way.
So I started to hallucinate my hands moving to the points and rubbing as I used my internal dialogue to say the set up phrases, by the end of the drill the pain in my bottom had gone and the pain in my guts as well.
So I went to sleep. As with a lot of eft things it worked.