Help and Treatment for
Low Self Confidence and Self Esteem in
Most people admire those who have self confidence and high self esteem, those who know what and who they are, and get on with a great life. Yet how often do we ask them how they do it?
They must have a way to do this, they are doing something that you are not, when you discover what they are doing you have a great chance to also feel the same way.
It is often about feeling this state, or generating it.
Often when you look in to it, they are not aware of a state, it’s almost a state of no mind. They just do it. This is one of the secrets, no negative internal dialogue or funny feeling in their bodies, often that is the key.
They have become unconsciously competent at the skill. You already can do this, with very complex things, driving a car, flying a plane, dealing with members of the public, raising kids.
So what is it?
Ultimately it is a lack of negative internal dialogue and unpleasant feelings.
It is a mix, of your self-esteem, self-confidence, self-love and your self-concept. It is all based on the relationship you have with yourself. When you have a very good relationship with yourself you can cope with job loss, divorce, injuries and other life's adversities and little setbacks.
Self confidence is based on how well you expect to do, how well you feel and think you will preform, simply put, what you tell yourself and what feelings you are creating in your body by doing this, as you may know we now have some very powerful ways to help you to change what you think and feel.
Hypnosis, hypnotherapy, NLP, EFT and energy psychology will all help you to be confident and have high self esteem.
When you have a set of reliable abilities and strengths that you can count on, it becomes easy, if you lack them then, you generally believe that you can’t rely on yourself. People who know they can count on themselves, who have impressive self reliance and expect to handle the situation and expect to succeed generally achieve more.
You can learn to control your thoughts and emotions and develop a good relationship with yourself, as with any essential skill it does require some investment in time and effort, and money. However, you already know that, something as important as the rest of your life and happiness and the people around you are worth it.
If you would like to become more confident. Give me a call.
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